ccounts282
Joined October 2011
Posts
42
Following
1
Followers
1
Weight History

Start Weight
257.0 lb
Lost so far: 29.2 lb

Current Weight
227.8 lb
Performance: losing 0.2 lb a week

Goal Weight
199.0 lb
Still to go: 28.8 lb

ccounts282's Weight History


ccounts282's Latest Member Challenges

22
  Baby Steps to Health
status: Completed
ended: 29 Apr 13
view progress
 
  
157
  Make me skinny!!
status: Completed
ended: 11 Mar 13
view progress
 


Following

sgwilson
only visible to followers
   


ccounts282's Cookbook

cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g
Pepperoni Pizza Muffins
Delicious mini pizzas using muffin pans.
cals: 274kcal | fat: 6.61g | carbs: 47.78g | prot: 8.88g
Spicy Black Bean Sweet Potato Soup
Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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ccounts282's journal

09 March 2012

Day 5 * I am following the kickstart. On Day's 1&2 I was able to work out twice each day but on days 3&4 I only worked out once. I am so out of shape that ...
on diet ccounts282's own diet  

05 March 2012

Began Jillian Michaels Body Revolution
on diet ccounts282's own diet  

ccounts282's Recent Food & Exercise


ccounts282's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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Other Member Diet Recent Activity

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jparlett supported rapunzel's Journal Entry.
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