ccounts282

Start Weight:(24 Oct 11) 257.0 lb
Current Weight:(19 Apr 13) 227.8 lb
Goal Weight:199.0 lb
following: ccounts282's own diet
performance: losing 0.2 lb a week

FatSecret member since: 24 Oct 11

ccounts282's Weight History


ccounts282's Latest Member Challenges

22
  Baby Steps to Health
status: Completed
ended: 29 Apr 13
view progress
 
  
157
  Make me skinny!!
status: Completed
ended: 11 Mar 13
view progress
 


ccounts282's Buddies

sgwilson
buddies only
   
ccounts282 has 1 buddy


ccounts282's Cookbook

cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g
Pepperoni Pizza Muffins
Delicious mini pizzas using muffin pans.
cals: 274kcal | fat: 6.61g | carbs: 47.78g | prot: 8.88g
Spicy Black Bean Sweet Potato Soup
Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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ccounts282's journal

09 March 2012

Day 5 * I am following the kickstart. On Day's 1&2 I was able to work out twice each day but on days 3&4 I only worked out once. I am so out of shape that ...
on diet ccounts282's own diet  

05 March 2012

Began Jillian Michaels Body Revolution
on diet ccounts282's own diet  gaining 0.3 lb a week

ccounts282's Recent Food & Exercise

ccounts282's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

ccounts282's Recent Activity

ccounts282's Own Activity

No recent activity.

ccounts282's Buddies

No recent activity.

Other Member Diet Recent Activity

Socolova supported SnookieH's Weigh In.
SherrieC supported lizevans1's Journal Entry.
DairyFarmersWife recorded a Journal Entry.
lizevans1 commented on their Journal Entry.
mikepallagi recorded a Weigh In at 215.0 lb.
ladonna09 recorded a Weigh In at 177.8 lb.
dthiering recorded a Weigh In at 203.0 lb.
Tulipgirl6 supported Sweet Ce's Journal Entry.