ccounts282

Start Weight:(24 Oct 11) 257.0 lb
Current Weight:(19 Apr 13) 227.8 lb
Goal Weight:199.0 lb
following: ccounts282's own diet
performance: losing 0.2 lb a week

FatSecret member since: 24 Oct 11

ccounts282's Weight History


ccounts282's Latest Member Challenges

22
  Baby Steps to Health
status: Completed
ended: 29 Apr 13
view progress
 
  
157
  Make me skinny!!
status: Completed
ended: 11 Mar 13
view progress
 


ccounts282's Buddies

sgwilson
buddies only
   
ccounts282 has 1 buddy


ccounts282's Cookbook

cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g
Pepperoni Pizza Muffins
Delicious mini pizzas using muffin pans.
cals: 274kcal | fat: 6.61g | carbs: 47.78g | prot: 8.88g
Spicy Black Bean Sweet Potato Soup
Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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ccounts282's journal

09 March 2012

Day 5 * I am following the kickstart. On Day's 1&2 I was able to work out twice each day but on days 3&4 I only worked out once. I am so out of shape that ...
on diet ccounts282's own diet  

05 March 2012

Began Jillian Michaels Body Revolution
on diet ccounts282's own diet  

ccounts282's Recent Food & Exercise

ccounts282's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

ccounts282's Recent Activity

ccounts282's Own Activity

No recent activity.

ccounts282's Buddies

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Other Member Diet Recent Activity

Marcus Welby commented on Yourpissingmeoff's Journal Entry.
curtbeck updated their Food Diary.
roblain2030 recorded a Weigh In at 187.8 lb.
jmb3450 recorded a Journal Entry and a Weigh In at 207.4 lb.
MisterLucas updated their Food Diary.
enlightened one supported Rolandman's Journal Entry.
Cláudia Oliveira updated their Food Diary.
thatsoontobeskinnybitch added sweetred92's Crab Stew recipe to their cook book.