ccounts282

Start Weight:(24 Oct 11) 257.0 lb
Current Weight:(19 Apr 13) 227.8 lb
Goal Weight:199.0 lb
following: ccounts282's own diet
performance: losing 0.2 lb a week

FatSecret member since: 24 Oct 11

ccounts282's Weight History


ccounts282's Latest Member Challenges

22
  Baby Steps to Health
status: Completed
ended: 29 Apr 13
view progress
 
  
157
  Make me skinny!!
status: Completed
ended: 11 Mar 13
view progress
 


ccounts282's Buddies

sgwilson
buddies only
   
ccounts282 has 1 buddy


ccounts282's Cookbook

cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g
Pepperoni Pizza Muffins
Delicious mini pizzas using muffin pans.
cals: 274kcal | fat: 6.61g | carbs: 47.78g | prot: 8.88g
Spicy Black Bean Sweet Potato Soup
Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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ccounts282's journal

09 March 2012

Day 5 * I am following the kickstart. On Day's 1&2 I was able to work out twice each day but on days 3&4 I only worked out once. I am so out of shape that ...
on diet ccounts282's own diet  

05 March 2012

Began Jillian Michaels Body Revolution
on diet ccounts282's own diet  gaining 0.3 lb a week

ccounts282's Recent Food & Exercise

ccounts282's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

ccounts282's Recent Activity

ccounts282's Own Activity

No recent activity.

ccounts282's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported TAIC69's Weigh In.
parabolicArch updated their Exercise Diary.
Ben Cicione recorded a Weigh In at 217.0 lb.
tartrate recorded a Weigh In at 133.2 lb.
patsy kona recorded a Journal Entry.
j1dm recorded a Weigh In at 243.0 lb.
SergioZ07 updated their Exercise Diary.
Draglist supported Ruhu's Journal Entry.