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ccounts282
ccounts282
Joined October 2011
Posts
42
Following
1
Followers
1
Weight History
Start Weight
257.0 lb
Lost so far:
29.2 lb
Current Weight
227.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
199.0 lb
Still to go:
28.8 lb
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ccounts282's Weight History
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ccounts282's Latest Member Challenges
22
Baby Steps to Health
status:
Completed
ended:
29 Apr 13
view progress
157
Make me skinny!!
status:
Completed
ended:
11 Mar 13
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Following
sgwilson
only visible to followers
ccounts282's Cookbook
cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g
Pepperoni Pizza Muffins
Delicious mini pizzas using muffin pans.
cals: 274kcal | fat: 6.61g | carbs: 47.78g | prot: 8.88g
Spicy Black Bean Sweet Potato Soup
Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
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ccounts282's Recent Food & Exercise
1
large
Apples
1 serving Kirkland Signature Raw Almonds
3/4 serving P.F. Chang's Steamed White Rice
Dance (fast step, aerobic)
Walking (slow) - 2/mph
Pilates
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ccounts282's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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