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05 Mar 12
ChickityChick's Journal, 05 March 2012
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Weigh In record (no journal entry) for 05 March 2012
282.6 lb
Lost so far:
0 lb
.
Still to go:
142.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 March 2012:
651 kcal
Fat: 35.33g | Prot: 74.98g | Carb: 3.84g.
Breakfast:
Ground Beef, eggs, heinz reduced, kroger spicy brown mustard, Chicken & Vegetable Soup.
Lunch:
honeysuckle ground turkey, radish.
Dinner:
tilapia.
more...
3324 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
on diet
Atkins
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