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Diet Calendar Entries for 25 July 2017:
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1253 kcal
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Fat: 68.10g | Prot: 53.17g | Carb: 101.03g.
Breakfast: Lemon Juice (Canned or Bottled), Red or Cayenne Pepper, Maple Syrup, Water (Bottled). Lunch: Sainsbury's Roasted Red Pepper Houmous, Highland Spring Still Spring Water, Cucumber (with Peel). Dinner: Sainsbury's Chinese Stir Fry Sauce, Highland Spring Still Spring Water, Olive Oil, Cooked Vegetables (Fat Not Added in Cooking), Turkey Breast Meat. Snacks/Other: Tetley Green Tea, Herbal Tea. more...
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4167 kcal
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Activities & Exercise:
Housework - 20 minutes, Cooking - 1 hour, Washing Dishes - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Walking (exercise) - 3.5/mph - 3 hours, Sleeping - 5 hours, Resting - 2 hours, Watching TV/Computer - 12 hours. more...
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 Comments
Roasted red pepper humous and cucumber
27 Jul 17 by member: Kelly140
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