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This weekend was hubbies birthday, so it was a whole weekend of celebration. But I got back on the wagon yesterday and its clean eating and no boozing for the next two months again. Goal weight here I come.
PS Starting the 30 day abs challenge today (wish me luck)
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150.8 lb
Lost so far: 43.2 lb.
Still to go: 0.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 July 2017:
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900 kcal
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Fat: 45.81g | Prot: 52.86g | Carb: 71.42g.
Breakfast: Grated Cheddar Cheese, Enterprise French Polony, Hamburger or Hotdog Rolls. Lunch: Breaded Chicken Patty, Fillet or Tenders. Dinner: Chunky Chicken Noodle Corn Soup. more...
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losing 0.4 lb a week
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