NelusMaximus's Journal, 25 July 2017

Weigh In record (no journal entry) for 25 July 2017

131.2 lb Lost so far: 34.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2017:

204 kcal

Fat: 1.97g | Prot: 3.38g | Carb: 45.09g. Breakfast: Café Cortado, Miel, Zumo de Naranja Natural. more...

1824 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week


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NelusMaximus's weight history