NelusMaximus's Journal, 06 July 2017

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Weigh In record (no journal entry) for 06 July 2017

131.4 lb Lost so far: 34.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 July 2017:

204 kcal

Fat: 1.97g | Prot: 3.38g | Carb: 45.09g. Breakfast: Zumo de Naranja Natural, Miel, Café Cortado. more...

2159 kcal

Activities & Exercise: Desk Work - 5 hours, Housework - 3 hours, Sitting - 8 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours. more...

losing 0.0 lb a week

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NelusMaximus's Journal, 06 July 2017

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NelusMaximus's weight history