NelusMaximus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Tue 27th: 1494 * 83%
fat: 17.09g
|
protein: 55.15g
|
carbs: 290.17g
1905*  411
January 2018
Wed 17th: 204 * 11%
fat: 1.97g
|
protein: 3.38g
|
carbs: 45.09g
2067*  1863
Sat 13th: 1638 91%
fat: 73.05g
|
protein: 41.60g
|
carbs: 220.89g
2018  380
Fri 12th: 1664 92%
fat: 27.11g
|
protein: 85.48g
|
carbs: 274.78g
2150  486
Thu 11th: 1343 75%
fat: 23.20g
|
protein: 74.12g
|
carbs: 197.36g
2137  794
July 2017
Tue 25th: 204 * 11%
fat: 1.97g
|
protein: 3.38g
|
carbs: 45.09g
1824  1620
Thu 6th: 204 * 11%
fat: 1.97g
|
protein: 3.38g
|
carbs: 45.09g
2159*  1955
May 2017
Wed 31st: 596 * 33%
fat: 27.84g
|
protein: 36.64g
|
carbs: 49.94g
1943*  1347
Sat 13th: 1436 * 80%
fat: 43.94g
|
protein: 80.13g
|
carbs: 185.91g
2191*  755
Fri 12th: 1446 * 80%
fat: 43.87g
|
protein: 106.67g
|
carbs: 180.32g
2091*  645
Thu 11th: 1945 * 108%
fat: 64.14g
|
protein: 72.56g
|
carbs: 276.77g
2091*  146
Wed 10th: 1373 76%
fat: 15.30g
|
protein: 65.12g
|
carbs: 259.59g
1978  605
Tue 9th: 1502 83%
fat: 33.39g
|
protein: 75.31g
|
carbs: 239.81g
2042  540
Mon 8th: 1363 * 76%
fat: 24.68g
|
protein: 68.98g
|
carbs: 228.18g
2080*  717
Sun 7th: 1995 111%
fat: 50.98g
|
protein: 62.77g
|
carbs: 320.61g
1949  46
Sat 6th: 2132 118%
fat: 63.85g
|
protein: 71.03g
|
carbs: 333.78g
2042  90
Fri 5th: 2114 117%
fat: 51.21g
|
protein: 135.18g
|
carbs: 294.80g
2014  100
Thu 4th: 1734 96%
fat: 44.80g
|
protein: 63.70g
|
carbs: 286.45g
1949  215
Wed 3rd: 1732 96%
fat: 44.94g
|
protein: 121.40g
|
carbs: 217.92g
2047*  315
Tue 2nd: 1448 80%
fat: 9.77g
|
protein: 58.90g
|
carbs: 286.21g
1983*  535

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.