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ARRGGGHHHH!!!!!
I am out of control on the weekends. Geez! I have the best of intentions and BOOM! I invitably end up "falling off the wagon", "swaying to the evil side (carbs)", or just not ignoring the whole concept of "portion control"!!!!!!!!!
Perhaps if I worked 7 days a week? Or sewed my lips shut from Friday evening to Monday mornings? Chained my refridgerator and cupboard closed? Or LEARNED SOME SELF CONTROL I might be ok.
I see the Dr. on Wednesday. After the weekend I had it will be a miracle if I am down an ounce.
Ok enough of my whining...I am back in the saddle today. Meals are pre-planned and pre-cooked for today and tomorrow. :)
Diet Calendar Entries for 05 March 2012:
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454 kcal
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Fat: 3.41g | Prot: 48.24g | Carb: 60.86g.
Breakfast: apple. Lunch: miracle whip, cabbage, sole. Dinner: sole, miracle whip, cabbage. more...
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2759 kcal
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Activities & Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours. more...
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