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vetstorm911
Journal
24 Jul 17
vetstorm911's Journal, 24 July 2017
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Weigh In record (no journal entry) for 24 July 2017
235.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2017:
651 kcal
Fat: 2.04g | Prot: 28.59g | Carb: 133.53g.
Breakfast:
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), White Rice.
Lunch:
Great Value Pinto Beans.
Dinner:
White Rice, Mixed Vegetables (Frozen).
more...
2597 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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