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Does anybody have any suggestions on what to eat that is low in points, but will keep me from always being HUNGRY? All I think about all day is; when do I get to eat again? Thanks! This getting back "on the wagon" is tougher than I thought it was going to be!
Diet Calendar Entries for 22 February 2010:
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1345 kcal
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Fat: 47.52g | Prot: 46.52g | Carb: 182.66g.
Breakfast: Kello's Special K Chocolatey Delight, Coffee (Brewed From Grounds), International Delight Coffee Inspirations Skinny Vanilla Latte Fat Free, 1% LowFat Milk. Lunch: Hershey's Kiss, Sara Lee Classic , Giant Eagle Tuna Salad. Dinner: Shed's spread country crock light, American Cheese, Sara Lee Classic Honey Wheat Bread, Giant Eagle Four cheese mexican, Concord Foods Broccoli Soup mix (julie style). Snacks/Other: hershey's kiss, Welch's No Sugar Added 100% Grape juice. more...
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2287 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 3 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Running - 6/mph - 10 minutes, Sleeping - 4 hours and 30 minutes, Resting - 13 hours and 40 minutes. more...
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 Comments
if you want a snack food- Plain Popcorn works good- High fiber - there is aways an apple as well- One point- good fiber
22 Feb 10 by member: skinnymomma
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I use the spray butter to fool myself into thinking it's as good as the movie theater popcorn. lol Just kidding, the spray butter does give it some flavor with no calories. Also try a little garlic or seasoning salt for a change.
22 Feb 10 by member: decopk
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Also when I'm craving something salty, dill pickles do the trick. It takes more calories to eat them than are in them.
22 Feb 10 by member: decopk
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