MARANGELITZA's Journal, 23 July 2017

149.8 lb Lost so far: 17.0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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3105 kcal

Fat: 108.92g | Prot: 129.86g | Carb: 291.50g.   Breakfast: Dunkin' Donuts Glazed Donut. Lunch: Cheese Pizza, Red Table Wine. Dinner: Pita Bread, Chunky Style Beef Vegetable Stew Type Soup with Rice, Marc Angelo Pork Kabobs. Snacks/Other: Coconut Cake with Icing. more...

1655 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...