Weigh In record (no journal entry) for 23 July 2017
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125.8 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2017:
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3329 kcal
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Fat: 148.00g | Prot: 122.00g | Carb: 378.00g.
Lunch: Taco Bell Gordita Supreme - Beef. Dinner: Miki style burger. Snacks/Other: McDonald's Ice Cream Cone, Red Bull Red Bull (8.4 oz), Monster Beverage Monster Energy. more...
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losing 4.2 lb a week
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mikimiguel's weight history
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