Weigh In record (no journal entry) for 22 July 2017
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126.4 lb
Lost so far: 31.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2017:
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1923 kcal
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Fat: 90.46g | Prot: 94.11g | Carb: 192.38g.
Lunch: Kraft Mayo Real Mayonnaise, Kraft Deli Deluxe American Cheese Slices, Oscar Mayer Premium Shaved Smoked Ham, Great Value Pepper Jack Cheese Slice, Aunt Hattie's Restaurant Hamburger Buns. Dinner: Roberto's Mexican Food Carne Asada Burrito. Snacks/Other: Breyers All Natural Vanilla Ice Cream, Nestle Carlos V Chocolate Bar, Monster Beverage Monster Energy. more...
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gaining 8.4 lb a week
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