Weigh In record (no journal entry) for 05 March 2012
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168.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2012:
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1474 kcal
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Fat: 44.37g | Prot: 96.32g | Carb: 189.17g.
Breakfast: sorrento fat free cheese stick, Danimals Smoothie - Swingin' Strawberry-Banana. Lunch: Special K Chocolatey Delight Cereal, Milk (Nonfat). Dinner: Creamy Peanut Butter, white rice, steamed chicken. Snacks/Other: water, sorrento fat free cheese stick, apple, egg whites, Danimals Smoothie - Swingin' Strawberry-Banana, Coffee (Brewed From Grounds), York YORK Peppermint Pattie. more...
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2216 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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