sonamb23's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 165.0 lb
Phase 1:
19 Jul 12 147.0 lb Down Reasonably Well
28 Jun 12 149.0 lb Down Reasonably Well
23 Jun 12 150.0 lb Down Reasonably Well
31 May 12 151.0 lb Down 100%
28 May 12 152.0 lb Down Reasonably Well
13 May 12 153.0 lb Down 100%
06 May 12 156.0 lb Down Reasonably Well
30 Apr 12 158.0 lb Down 100%
23 Apr 12 161.0 lb Down 100%
19 Apr 12 163.0 lb Down 100%
15 Apr 12 164.0 lb Down Reasonably Well
14 Apr 12 165.0 lb Steady Not Applicable


Diet: My own diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 168.0 lb
01 Apr 12 165.0 lb Steady 100%
24 Mar 12 165.0 lb Steady Reasonably Well
19 Mar 12 165.0 lb Down 100%
15 Mar 12 166.0 lb Steady 100%
11 Mar 12 166.0 lb Down 100%
08 Mar 12 167.0 lb Steady 100%
07 Mar 12 167.0 lb Down 100%
06 Mar 12 168.0 lb Steady 100%
05 Mar 12 168.0 lb Start Reasonably Well

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The South Beach Diet



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The South Beach Diet Recent Activity

CatHerder2 recorded a Journal Entry and a Weigh In at 223.8 lb.
hoelbd recorded a Weigh In at 274.2 lb.
iyc26 recorded a Journal Entry and a Weigh In at 168.0 lb.
Kay Goode recorded a Weigh In at 199.0 lb.
plg recorded a Weigh In at 160.0 lb.
msugrad598 recorded a Weigh In at 180.3 lb.
Coweys recorded a Weigh In at 265.0 lb.
notoms recorded a Weigh In at 185.0 lb.