sonamb23's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 165.0 lb
Phase 1:
03 Nov 14 177.0 lb Up Not Applicable
19 Jul 12 147.0 lb Down Reasonably Well
28 Jun 12 149.0 lb Down Reasonably Well
23 Jun 12 150.0 lb Down Reasonably Well
31 May 12 151.0 lb Down 100%
28 May 12 152.0 lb Down Reasonably Well
13 May 12 153.0 lb Down 100%
06 May 12 156.0 lb Down Reasonably Well
30 Apr 12 158.0 lb Down 100%
23 Apr 12 161.0 lb Down 100%
19 Apr 12 163.0 lb Down 100%
15 Apr 12 164.0 lb Down Reasonably Well
14 Apr 12 165.0 lb Start Not Applicable

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The South Beach Diet



sonamb23's Recent Activity

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sonamb23's Buddies

Herbie supported gpsmith's Journal Entry.

The South Beach Diet Recent Activity

kksully6 recorded a Weigh In at 160.0 lb.
Herbie supported gpsmith's Journal Entry.
skfhamilton recorded a Weigh In at 253.0 lb.
Coweys recorded a Weigh In at 253.0 lb.
Eluna recorded a Weigh In at 161.2 lb.
Teacher150 recorded a Weigh In at 204.0 lb.
msugrad598 recorded a Weigh In at 182.4 lb.
notoms recorded a Weigh In at 193.2 lb.