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sonamb23's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 165.0 lb
Phase 1:
19 Jul 12 147.0 lb Down Reasonably Well
28 Jun 12 149.0 lb Down Reasonably Well
23 Jun 12 150.0 lb Down Reasonably Well
31 May 12 151.0 lb Down 100%
28 May 12 152.0 lb Down Reasonably Well
13 May 12 153.0 lb Down 100%
06 May 12 156.0 lb Down Reasonably Well
30 Apr 12 158.0 lb Down 100%
23 Apr 12 161.0 lb Down 100%
19 Apr 12 163.0 lb Down 100%
15 Apr 12 164.0 lb Down Reasonably Well
14 Apr 12 165.0 lb Steady Not Applicable


Diet: My own diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 168.0 lb
01 Apr 12 165.0 lb Steady 100%
24 Mar 12 165.0 lb Steady Reasonably Well
19 Mar 12 165.0 lb Down 100%
15 Mar 12 166.0 lb Steady 100%
11 Mar 12 166.0 lb Down 100%
08 Mar 12 167.0 lb Steady 100%
07 Mar 12 167.0 lb Down 100%
06 Mar 12 168.0 lb Steady 100%
05 Mar 12 168.0 lb Start Reasonably Well

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The South Beach Diet Recent Activity

bmw3181k updated their Food Diary.
Tabachie and kkd1125 are now buddies.
DTRmama recorded a weigh in at 171.0 lb.
Carolina Pujols updated their Exercise Diary.
Sharon Caulkins submitted a diet tip.
notoms recorded a weigh in at 187.2 lb.
ottermama recorded a weigh in at 177.8 lb.
lizette S submitted a new Challenge topic - 3 miles.
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