sonamb23's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 165.0 lb
Phase 1:
03 Nov 14 177.0 lb Up Not Applicable
19 Jul 12 147.0 lb Down Reasonably Well
28 Jun 12 149.0 lb Down Reasonably Well
23 Jun 12 150.0 lb Down Reasonably Well
31 May 12 151.0 lb Down 100%
28 May 12 152.0 lb Down Reasonably Well
13 May 12 153.0 lb Down 100%
06 May 12 156.0 lb Down Reasonably Well
30 Apr 12 158.0 lb Down 100%
23 Apr 12 161.0 lb Down 100%
19 Apr 12 163.0 lb Down 100%
15 Apr 12 164.0 lb Down Reasonably Well
14 Apr 12 165.0 lb Start Not Applicable

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The South Beach Diet



sonamb23's Recent Activity

sonamb23's Own Activity

sonamb23 updated their Food Diary.
sonamb23 recorded a Weigh In at 177.0 lb.

sonamb23's Buddies

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The South Beach Diet Recent Activity

oldasamule recorded a Weigh In at 250.0 lb.
Heather1 recorded a Weigh In at 189.0 lb.
scottst recorded a Weigh In at 223.0 lb.
accenture recorded a Weigh In at 249.0 lb.
CatHerder2 recorded a Weigh In at 205.8 lb.
madigra recorded a Weigh In at 265.1 lb.
notoms recorded a Weigh In at 186.8 lb.
msugrad598 recorded a Weigh In at 178.6 lb.