Weigh In record (no journal entry) for 22 July 2017
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185.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2017:
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550 kcal
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Fat: 5.00g | Prot: 22.00g | Carb: 82.00g.
Lunch: Lean Cuisine Marketplace Sesame Stir Fry with Chicken. Snacks/Other: Austin Eastcider Pineapple Cider, Washington Sweet Cherries Washington Sweet Cherries. more...
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losing 0.7 lb a week
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angelad84's weight history
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