Weigh In record (no journal entry) for 20 July 2017
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185.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2017:
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640 kcal
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Fat: 24.74g | Prot: 33.29g | Carb: 70.46g.
Breakfast: Water, Boiled Egg. Lunch: Healthy Choice Cafe Steamers Asian Inspired Pineapple Chicken. Snacks/Other: Flipz Birthday Cake Covered Pretzels. more...
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losing 5.6 lb a week
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angelad84's weight history
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