rs122359's Journal, 26 February 2012

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Weigh In record (no journal entry) for 26 February 2012

211.6 lb Lost so far: 10.6 lb. Still to go: 26.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2012:

838 kcal

Fat: 40.76g | Prot: 31.27g | Carb: 89.00g. Breakfast: Vanilla Soymilk, Cocoa Puffs. Lunch: loaded chili and cheese ruffles, water. Dinner: pork chop. Snacks/Other: saltine crackers kroger, Grape Jelly, peanut butter jif. more...

2338 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.0 lb a week

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28 Mar 12 by member: rs122359


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rs122359's Journal, 26 February 2012

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