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The scale went up-down-up-down this week like crazy. I am wondering what's going on and of glad it showed the same as last week again. No gain, that's for sure.
Diet Calendar Entry for 22 July 2017:
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1429 kcal
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Fat: 105.77g | Prot: 87.21g | Carb: 49.59g.
Breakfast: Sargento Deli Style Sliced Gouda Cheese, Oscar Mayer Fully Cooked Bacon, Fried Egg, Tomatoes, BPC. Lunch: Sargento Deli Style Sliced Gouda Cheese, Prosciutto. Dinner: Bonefish Grill Fried Calamari, Sargento Natural Sliced Colby-Jack Cheese, Schaller & Weber Jagdwurst. Snacks/Other: Nature Made Magnesium 400, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature Made Vitamin D3, one Net Carb, Nature Made Multi For Her 50+, Russell Stover Sugar Free Dark Chocolate Pecan Delights, Nature's Bounty Ginko Biloba, Blue Diamond Roasted Salted Almonds. more...
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