Weigh In record (no journal entry) for 04 March 2012
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219.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2012:
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1349 kcal
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Fat: 39.20g | Prot: 90.36g | Carb: 163.95g.
Breakfast: 1% Fat Milk, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), arbonne fiber boost, arbonne essentials, Cinnamon, Banana. Lunch: 6" Italian White Bread, Pesto Sauce, Spaghetti with Tomato Sauce and Meatballs, White Sauce (Thin), Blue Mussels. more...
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2499 kcal
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Activities & Exercise:
Stretching (yoga) - 22 minutes, Resting - 17 hours and 11 minutes, Sleeping - 6 hours and 27 minutes. more...
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gaining 10.5 lb a week
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