jan870's Journal, 21 July 2017

Dinner is a no meat one with sweet potato, (2 pats of salted butter), cucumber and tomato with water. After 6 hours of yard work, I want something light. Have a great weekend FS friends.

Diet Calendar Entry for 21 July 2017:
549 kcal Fat: 13.10g | Prot: 14.03g | Carb: 95.54g.   Breakfast: Yogi Tea Lemon Ginger Tea, Bananas, Oatmeal. Dinner: Butter (Salted), Roma Tomatoes, Cucumber (Peeled), Sweet Potato. more...

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Comments 
Looks great. Sweet potatoes are amazing! 
21 Jul 17 by member: rlduncan
Yummy 
22 Jul 17 by member: afmaynor

     
 

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