Dennis58's Journal, 21 July 2017

Ok, so what if this is my second cup of very strong coffee that I made and I can now climb walls like Spiderman... I like coffee.... ☺

Diet Calendar Entry for 21 July 2017:
1001 kcal Fat: 58.44g | Prot: 40.08g | Carb: 73.27g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods, Land O'Lakes Whipped Butter, Great Value Deluxe American Cheese, Crisco Original No-Stick Spray, Kernel Season's Bacon Cheddar, A touch of heat, Egg. Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods, Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. Dinner: Classic Hamburger Buns, Great Value 100% Pure Beef Burgers 80% Lean, 20% Fat, Deluxe American Cheese. more...

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Comments 
Got your Spider senses tingling does it? 
21 Jul 17 by member: Trucker Larry
Bah, 3 days is easy.. I've done 30 days several times for my church .. and as fast as the days seem to fly by this will be a breeze....  
22 Jul 17 by member: Dennis58
@April61 OH, sorry to hear that!  
22 Jul 17 by member: Dennis58

     
 

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