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gragggrant
Journal
04 Mar 12
gragggrant's Journal, 04 March 2012
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Weigh In record (no journal entry) for 04 March 2012
151.5 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2012:
1929 kcal
Fat: 90.15g | Prot: 71.07g | Carb: 221.77g.
Breakfast:
Original Soy Milk, Donut Gems.
Lunch:
Grapes, Pineapple, Wheat Crackers, Brie Cheese, Swiss Cheese.
more...
1902 kcal
Activities & Exercise:
Driving - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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