PinkGirlYasmin's Journal, 20 July 2017


Diet Calendar Entries for 20 July 2017:
503 kcal Fat: 20.12g | Prot: 22.08g | Carb: 55.15g.   Lunch: Deer Park Natural Spring Water, Del Monte Sweet Peas, Country Crock Homestyle Mashed Potatoes, Mushrooms, Kikkoman Stir-Fry Sauce, HEB Asian Stir Fry Vegetables Cuts. Snacks/Other: Absopure Spring Water, Power Crunch Protein Energy Bar - Cookies & Creme. more...
2377 kcal Activities & Exercise: Grocery Shopping - 1 hour, Reading - 3 hours, Washing Dishes - 20 minutes, Cooking - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 6 hours. more...

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This is the first time I add a power bar to my nutrition. it help me with my protein intake. It was very tasty!😋 
20 Jul 17 by member: PinkGirlYasmin

     
 

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