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My smoothie made with frozen fruit,baby spinach,banana,low fat strawberry yogurt and a bit of orange juice!!
Diet Calendar Entry for 20 July 2017:
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1577 kcal
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Fat: 56.39g | Prot: 61.59g | Carb: 216.95g.
Breakfast: Lucerne 1% Lowfat Milk, No Name Blueberry Waffles, Lactantia 10% Half & Half Cream. Lunch: Compliments cottage cheese, Parkay Margarine, Kraft Singles Thin Slices, Grimm's Black Forest Ham, Old Mill Whole Wheat Bread. Snacks/Other: Fresh & Easy Red Plums, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Costco Chocolate Chip Cookie, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, Minute Maid 100% Orange Juice (4 oz), Yoplait Source 0% Yogurt - Dessert Selection, Bananas, Dole premium frozen mixed fruit. more...
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