lesliecarnegie
Joined February 2017
Posts
58
Following
0
Followers
2
Weight History

Start Weight
195.0 lb
Lost so far: 18.9 lb

Current Weight
176.1 lb
Performance: gaining 0.4 lb a week

Goal Weight
145.0 lb
Still to go: 31.1 lb

lesliecarnegie's Weight History



lesliecarnegie's Latest Posts

protein
yea I've cut it back a bit. Thanks for the tips
posted 08 May 2017, 19:31
protein
Thanks for the tips. I'm working out 6 days a week but just haven't been tracking them. I'll give the supliments a try.
posted 15 Feb 2017, 13:36
protein
My trainer wants me to take 156 g of protein every day. I'm eating everything with protein and its still not enough. Any suggestions that anyone can offer would be so appreciative.
posted 12 Feb 2017, 21:50
lesliecarnegie has submitted 3 posts

Other Related Links

Members


lesliecarnegie's journal

23 October 2017

23 October 2017

lesliecarnegie's Recent Food & Exercise


lesliecarnegie's Recent Activity

lesliecarnegie's Own Activity

lesliecarnegie recorded a Weight Entry at 176.1 lb.
lesliecarnegie recorded a Weight Entry at 175.7 lb.
lesliecarnegie recorded a Weight Entry at 176.4 lb.
lesliecarnegie recorded a Weight Entry at 177.3 lb.

Following

No recent activity.

Other Member Diet Recent Activity

jemmina777 recorded a Weight Entry at 249.0 lb.
sjuengst recorded a Weight Entry at 141.8 lb.
jbatc updated their Food Diary.
Kenna Morton commented on jamesdeegers's Journal Entry.
RiverRes commented on Phil's Journal Entry.
jengetfit123 commented on their Journal Entry.
BrndonJ recorded a Weight Entry at 308.2 lb.
DEADPOOL12345 commented on Diablo360x's Journal Entry.