lesliecarnegie
Joined February 2017
Posts
37
Following
0
Followers
1
Weight History

Start Weight
195.0 lb
Lost so far: 17.5 lb

Current Weight
177.5 lb
Performance: losing 0.8 lb a week

Goal Weight
145.0 lb
Still to go: 32.5 lb

lesliecarnegie's Weight History



lesliecarnegie's Latest Posts

protein
yea I've cut it back a bit. Thanks for the tips
posted 08 May 2017, 19:31
protein
Thanks for the tips. I'm working out 6 days a week but just haven't been tracking them. I'll give the supliments a try.
posted 15 Feb 2017, 13:36
protein
My trainer wants me to take 156 g of protein every day. I'm eating everything with protein and its still not enough. Any suggestions that anyone can offer would be so appreciative.
posted 12 Feb 2017, 21:50
lesliecarnegie has submitted 3 posts

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lesliecarnegie's journal

23 October 2017

23 October 2017

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lesliecarnegie recorded a Weight Entry at 177.5 lb.
lesliecarnegie recorded a Weight Entry at 179.0 lb.
lesliecarnegie recorded a Weight Entry at 176.1 lb.
lesliecarnegie recorded a Weight Entry at 173.3 lb.

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