xush's Journal, 03 March 2012

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Weigh In record (no journal entry) for 03 March 2012

204.0 lb Lost so far: 6.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2012:

1262 kcal

Fat: 66.82g | Prot: 91.80g | Carb: 78.74g. Breakfast: Sausage Patty, Sliced Ham (Regular, Approx. 11% Fat), California Omelette. Dinner: Cheese and Pepperoni Pizza. more...

2361 kcal

Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 13 hours, Resting - 9 hours. more...

losing 2.9 lb a week

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xush's Journal, 03 March 2012

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