lindsay712's Journal, 22 February 2010

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Weigh In record (no journal entry) for 22 February 2010

184.5 lb Lost so far: 1.5 lb. Still to go: 49.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2010:

1164 kcal

Fat: 61.57g | Prot: 93.10g | Carb: 38.43g. Breakfast: light cream. Lunch: salad burger king, eas. Dinner: atkins shake, fresh salsa, sour cream, cheddar cheese, iceburg lettuce, pulled pork. Snacks/Other: Atkins Advantage Peanut Butter Granola Bars, Atkins Advantage Peanut Butter Granola Bars. more...