Start Weight:(19 Feb 10) 186.0 lb
Current Weight:(10 May 10) 177.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 19 Feb 10

lindsay712's Weight History

lindsay712's Latest Member Challenges

  50+ pounds from goal weight
status: Completed
ended: 10 May 10
view progress

lindsay712's Buddies

last weighin: gaining 0.2 lb a week Up
buddies only
lindsay712 has 2 buddies

lindsay712's Cookbook

cals: 605kcal | fat: 34.96g | carbs: 6.91g | prot: 63.70g
Everything Chicken Tenders
Just like an everything bagel, but chicken.
cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
cals: 146kcal | fat: 14.92g | carbs: 3.23g | prot: 1.03g
Mocha Fluff
Chocolate-Coffee whipped dessert.
cals: 194kcal | fat: 3.31g | carbs: 7.98g | prot: 28.95g
Chicken with Artichokes
Chicken dipped in powdered spaghetti sauce with artichokes, mushrooms and onions.
cals: 185kcal | fat: 9.06g | carbs: 4.60g | prot: 20.86g
Chef Salad
Tasty ham, turkey, cheese and vegetables combine for the perfect salad.
view complete cookbook

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lindsay712's journal

22 February 2010

i will be skinny......i will be skinny.........i will be skinny
on diet Atkins  

lindsay712's Recent Food & Exercise

lindsay712's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

lindsay712's Recent Activity

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lindsay712's Buddies

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