lindsay712

Start Weight:(19 Feb 10) 186.0 lb
Current Weight:(10 May 10) 177.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 19 Feb 10

lindsay712's Weight History


lindsay712's Latest Member Challenges

168
  50+ pounds from goal weight
status: Completed
ended: 10 May 10
view progress
 
 


lindsay712's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
 
ArowdyOne
buddies only
lindsay712 has 2 buddies


lindsay712's Cookbook

cals: 605kcal | fat: 34.96g | carbs: 6.91g | prot: 63.70g
Everything Chicken Tenders
Just like an everything bagel, but chicken.
cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
cals: 146kcal | fat: 14.92g | carbs: 3.23g | prot: 1.03g
Mocha Fluff
Chocolate-Coffee whipped dessert.
cals: 194kcal | fat: 3.31g | carbs: 7.98g | prot: 28.95g
Chicken with Artichokes
Chicken dipped in powdered spaghetti sauce with artichokes, mushrooms and onions.
cals: 185kcal | fat: 9.06g | carbs: 4.60g | prot: 20.86g
Chef Salad
Tasty ham, turkey, cheese and vegetables combine for the perfect salad.
view complete cookbook

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Members

Atkins


lindsay712's journal

22 February 2010

i will be skinny......i will be skinny.........i will be skinny
on diet Atkins  

lindsay712's Recent Food & Exercise

lindsay712's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

lindsay712's Recent Activity

lindsay712's Own Activity

No recent activity.

lindsay712's Buddies

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Atkins Recent Activity

DeeChick updated their Food Diary.
mstednitz updated their Food Diary.
QuirkyDebi supported puhpine's Journal Entry.
carol in kinderhook commented on their Weigh In.
LauriSinger recorded a Journal Entry and a Weigh In at 171.0 lb.
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CallysMommy recorded a Weigh In at 184.0 lb.
berley1 commented on redgirl1974's Journal Entry.