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18 bf
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203.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2017:
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3116 kcal
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Fat: 84.81g | Prot: 114.58g | Carb: 262.22g.
Breakfast: Bananas, Cream (Half & Half), Cream (Half & Half), Coffee, Coffee. Lunch: Houlihan's Pickle Fries, Buffalo Wild Wings Chicken Wings (3). Dinner: Meatless Burrito with Beans and Cheese, Del Taco Chips and Salsa (Small). Snacks/Other: Lagunitas Lagunitas IPA, Coors Light Beer (Bottle), Lagunitas Lagunitas IPA, Anheuser-Busch Budweiser Beer, Ballast Point Sculpin IPA, Corona Corona Extra, Applegate Farms Organic Fire Roasted Red Pepper Sausage. more...
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2678 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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