alumpkin2913's Journal, 03 March 2012

Weigh In record (no journal entry) for 03 March 2012
239.0 lb Lost so far: 5.0 lb.    Still to go: 79.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 March 2012:
1978 kcal Fat: 102.58g | Prot: 66.45g | Carb: 198.49g.   Breakfast: Giant White Bread, American Cheese, Egg. Lunch: French Fries (Medium), Whopper Jr. Sandwich. Dinner: McDonald's Mcbites, McDonald's French Fries. Snacks/Other: Kit Kat King Size. more...
gaining 2.0 lb a week

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