Weigh In record (no journal entry) for 25 February 2012
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237.0 lb
Lost so far: 7.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1654 kcal
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Fat: 69.26g | Prot: 53.13g | Carb: 208.64g.
Breakfast: Sun Chips Flavored and Original Multigrain Snacks Mix. Dinner: Crinkle Fries, BBQ Sauce, Boneless Wings. Snacks/Other: Nutty Bars Wafers with Peanut Butter, Butterfinger. more...
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losing 1.0 lb a week
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