|
Went skiing at Spirit Mountian, had fast food (McDs breakfast twice) A little sore, shoulder and wrist hurt. Didn't take vitamins.
Diet Calendar Entries for 21 February 2010:
|
1774 kcal
|
Fat: 40.99g | Prot: 82.57g | Carb: 277.65g.
Breakfast: orange juice, breakfast burrito. Lunch: Mayonnaise, Whole Wheat Bread, White Turkey (Deli Cut Rotisserie). Dinner: skim milk, fajita. Snacks/Other: Milk (Nonfat), Mountain Blast. more...
|
|
3019 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Bicycling (slow) - 11/mph - 10 minutes, Driving - 2 hours and 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 6 hours. more...
|
|