| April 2014 |
| Wed 30th: |
-
|
-
|
|
2798*
|
-
|
| May 2012 |
| Wed 23rd: |
421 *
|
15%
|
fat: 19.90g |
| |
protein: 55.87g |
| |
carbs: 3.05g |
|
-
|
-
|
| Mon 14th: |
-
|
-
|
|
3872*
|
-
|
| April 2010 |
| Thu 8th: |
-
|
-
|
|
2355*
|
-
|
| Wed 7th: |
1849 *
|
66%
|
fat: 42.04g |
| |
protein: 95.96g |
| |
carbs: 55.19g |
|
4648
|
 2799
|
| Tue 6th: |
1870 *
|
67%
|
fat: 92.20g |
| |
protein: 127.62g |
| |
carbs: 130.78g |
|
3523*
|
1653
|
| Mon 5th: |
2410
|
86%
|
fat: 69.22g |
| |
protein: 97.99g |
| |
carbs: 195.07g |
|
4753*
|
2343
|
| Sun 4th: |
1901
|
68%
|
fat: 94.01g |
| |
protein: 100.86g |
| |
carbs: 109.31g |
|
4256
|
2355
|
| Sat 3rd: |
947 *
|
34%
|
fat: 25.77g |
| |
protein: 49.60g |
| |
carbs: 127.26g |
|
3030*
|
2083
|
| Fri 2nd: |
1852
|
66%
|
fat: 52.60g |
| |
protein: 112.90g |
| |
carbs: 233.40g |
|
3227*
|
1375
|
| Thu 1st: |
1905
|
68%
|
fat: 45.61g |
| |
protein: 162.07g |
| |
carbs: 209.81g |
|
3560
|
1655
|
| March 2010 |
| Wed 31st: |
2475
|
88%
|
fat: 67.78g |
| |
protein: 107.78g |
| |
carbs: 326.14g |
|
4059
|
1584
|
| Tue 30th: |
2744
|
98%
|
fat: 82.58g |
| |
protein: 171.58g |
| |
carbs: 285.65g |
|
5278
|
2534
|
| Mon 29th: |
2331
|
83%
|
fat: 77.54g |
| |
protein: 125.05g |
| |
carbs: 286.01g |
|
4802
|
2471
|
| Sun 28th: |
1542
|
55%
|
fat: 34.47g |
| |
protein: 115.52g |
| |
carbs: 198.24g |
|
4393*
|
2851
|
| Sat 27th: |
3531
|
126%
|
fat: 56.98g |
| |
protein: 152.09g |
| |
carbs: 328.36g |
|
4075
|
544
|
| Fri 26th: |
2103
|
75%
|
fat: 50.73g |
| |
protein: 137.01g |
| |
carbs: 217.89g |
|
4038
|
1935
|
| Thu 25th: |
2030
|
72%
|
fat: 51.23g |
| |
protein: 144.88g |
| |
carbs: 234.34g |
|
4228
|
2198
|
| Wed 24th: |
1831
|
65%
|
fat: 43.33g |
| |
protein: 146.54g |
| |
carbs: 212.99g |
|
3855
|
2024
|
| Tue 23rd: |
1362
|
49%
|
fat: 44.67g |
| |
protein: 63.38g |
| |
carbs: 161.53g |
|
4105
|
2743
|
| Mon 22nd: |
2359
|
84%
|
fat: 103.48g |
| |
protein: 140.63g |
| |
carbs: 215.90g |
|
4205
|
1846
|
