juddsampson
Joined February 2010
Posts
285
Following
0
Followers
1
Weight History

Start Weight
252.0 lb
Lost so far: 1.2 lb

Current Weight
253.2 lb
Performance: gaining 0.2 lb a week

Goal Weight
235.0 lb
Still to go: 18.2 lb

juddsampson's Weight History


juddsampson's Latest Member Challenges

23
  Hardcore Transformation Challenge
status: Completed
ended: 10 May 10
view progress
 
 


juddsampson's Cookbook

cals: 93kcal | fat: 8.74g | carbs: 1.51g | prot: 2.62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
view complete cookbook

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juddsampson's journal

12 June 2013

Ran 2 miles

26 January 2013

Ran 3 miles in 29:37

juddsampson's Recent Food & Exercise


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