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lifetimehappiness
Journal
02 Mar 12
lifetimehappiness's Journal, 02 March 2012
lifetimehappiness's Profile
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Weigh In record (no journal entry) for 02 March 2012
139.8 lb
Lost so far:
46.9 lb
.
Still to go:
29.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2012:
503 kcal
Fat: 9.67g | Prot: 23.09g | Carb: 91.94g.
Breakfast:
100% Whole Wheat Sandwich Thins Rolls, Organic Ketchup, Red Onions, Maple Turkey Breast, Hard Boiled Egg Whites.
Lunch:
Trader Joe's The Orchard Pink Lady Apple, Trader Joe's Kettle Corn.
Dinner:
Grapefruit, Caribbean Fruit Floes, Asparagus.
more...
1778 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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