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165
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166.5 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2017:
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423 kcal
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Fat: 5.71g | Prot: 31.33g | Carb: 63.99g.
Breakfast: Dannon Light & Fit Greek Yogurt - Raspberry, Applesauce Unsweetened. Dinner: Fresh'n Easy Garden Salad, Eating Right Veggie Crumble, Pita Bread. Snacks/Other: Apricots, Greens. more...
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steady weight
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Janet Sears's weight history
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