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166.5
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166.5 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2017:
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1112 kcal
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Fat: 57.56g | Prot: 32.19g | Carb: 141.76g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Applesauce Unsweetened, Dannon Light & Fit Greek Yogurt - Raspberry. Dinner: Subway Cucumbers, Publix Green Bell Pepper, Sabra Roasted Pine Nut Hummus, Meijer White Hamburger Buns, Meijer White Hamburger Buns, Oscar Mayer Beef Hot Dogs Franks, Oscar Mayer Beef Hot Dogs Franks. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Jell-O Sugar Free Dark Chocolate Pudding Snack, Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag). more...
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steady weight
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