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going to try keeping up the -2 lbs per week. I am making a mini-goal of 149 lbs by April 6. That's five weeks to lose 8 lbs, so I feel like it is a realistic goal and I also will be losing the weight the 'right' way!
Diet Calendar Entries for 02 March 2012:
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1045 kcal
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Fat: 52.43g | Prot: 65.85g | Carb: 93.16g.
Breakfast: Pistachios. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Cheese Filled Tortellini. Snacks/Other: muscle gel shot. more...
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2094 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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