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Diet Calendar Entry for 15 July 2017:
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847 kcal
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Fat: 20.56g | Prot: 128.20g | Carb: 46.65g.
Breakfast: Coffee (Brewed From Grounds), Ideal Protein Crispy Cereal. Lunch: Ideal Protein Chocolate Soy Puffs, Mixed Salad Greens. Dinner: Broccoli, Cauliflower, Shrimp. Snacks/Other: Ideal Protein Vanilla Drink, Ideal Protein Vanilla Drink, Ideal Protein Chocolate Drink. more...
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Rochelle F's weight history
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