|
Diet Calendar Entry for 13 July 2017:
|
812 kcal
|
Fat: 29.90g | Prot: 99.42g | Carb: 44.07g.
Breakfast: Ideal Protein Crispy Cereal. Lunch: Italian Salad Dressing, Mixed Salad Greens, Chocolate Drink (Ideal Protein). Dinner: Mixed Salad Greens, Italian Salad Dressing, Broccoli, Baked or Broiled Salmon. Snacks/Other: Ideal Protein Peanut Butter Protein Bar, Ideal Protein Vanilla Drink. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rochelle F's weight history
|