| March 2018 |
| Mon 5th: |
220 *
|
-
|
fat: 2.00g |
| |
protein: 36.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| February 2018 |
| Thu 15th: |
1415 *
|
-
|
fat: 60.49g |
| |
protein: 110.67g |
| |
carbs: 114.11g |
|
-
|
-
|
| January 2018 |
| Tue 23rd: |
1370 *
|
-
|
fat: 55.60g |
| |
protein: 97.92g |
| |
carbs: 118.19g |
|
-
|
-
|
| Mon 22nd: |
1209 *
|
-
|
fat: 59.29g |
| |
protein: 113.87g |
| |
carbs: 65.30g |
|
-
|
-
|
| Sun 21st: |
1437 *
|
-
|
fat: 60.85g |
| |
protein: 87.53g |
| |
carbs: 141.47g |
|
-
|
-
|
| Sat 20th: |
1246 *
|
-
|
fat: 49.31g |
| |
protein: 70.66g |
| |
carbs: 136.50g |
|
-
|
-
|
| Fri 19th: |
1425 *
|
-
|
fat: 57.50g |
| |
protein: 96.06g |
| |
carbs: 107.69g |
|
-
|
-
|
| Thu 18th: |
1189 *
|
-
|
fat: 41.48g |
| |
protein: 110.25g |
| |
carbs: 91.31g |
|
-
|
-
|
| Wed 17th: |
1241 *
|
-
|
fat: 45.74g |
| |
protein: 120.06g |
| |
carbs: 98.73g |
|
-
|
-
|
| Tue 16th: |
1638 *
|
-
|
fat: 64.10g |
| |
protein: 166.35g |
| |
carbs: 100.78g |
|
-
|
-
|
| Mon 15th: |
1385 *
|
-
|
fat: 58.05g |
| |
protein: 102.95g |
| |
carbs: 118.85g |
|
-
|
-
|
| Sun 14th: |
1160 *
|
-
|
fat: 44.27g |
| |
protein: 77.18g |
| |
carbs: 118.59g |
|
-
|
-
|
| Sat 13th: |
1544 *
|
-
|
fat: 65.42g |
| |
protein: 127.33g |
| |
carbs: 115.91g |
|
-
|
-
|
| Fri 12th: |
1672 *
|
-
|
fat: 87.01g |
| |
protein: 85.65g |
| |
carbs: 147.09g |
|
-
|
-
|
| Thu 11th: |
1414 *
|
-
|
fat: 69.71g |
| |
protein: 102.56g |
| |
carbs: 104.58g |
|
-
|
-
|
| November 2017 |
| Tue 21st: |
432 *
|
-
|
fat: 10.03g |
| |
protein: 57.15g |
| |
carbs: 33.31g |
|
-
|
-
|
| Mon 20th: |
1174 *
|
-
|
fat: 37.52g |
| |
protein: 142.95g |
| |
carbs: 71.33g |
|
-
|
-
|
| Tue 7th: |
1146 *
|
-
|
fat: 45.18g |
| |
protein: 145.25g |
| |
carbs: 50.83g |
|
-
|
-
|
| Mon 6th: |
1039 *
|
-
|
fat: 38.15g |
| |
protein: 132.60g |
| |
carbs: 54.64g |
|
-
|
-
|
| Sun 5th: |
1184 *
|
-
|
fat: 45.57g |
| |
protein: 148.09g |
| |
carbs: 53.42g |
|
-
|
-
|
