Weigh In record (no journal entry) for 15 July 2017
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268.0 lb
Lost so far: 67.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2017:
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469 kcal
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Fat: 19.45g | Prot: 43.07g | Carb: 27.77g.
Breakfast: Almond Milk, Oatmeal. Lunch: Great Value Romaine Lettuce, Chicken Meat (Stewing, Stewed, Cooked). more...
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losing 1.1 lb a week
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annbeverley's weight history
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