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Well, I have fell off the banwagon regarding recording my food and journal entries this past month. But becuase of the reminder to go weigh in, I did and was pleasantly surprised to discover that I have continued to lose weigh and am just a bit closer to my goal.
Perhaps I can get back to tracking again, starting with today!
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190.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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