Joined December 2011
Weight History

Start Weight
190.0 lb
Lost so far: 1.0 lb

Current Weight
191.0 lb
Performance: losing 0.1 lb a week

Goal Weight
170.0 lb
Still to go: 21.0 lb
I have been an athlete in hibernation for way too long and I'm ready to come out already. It has been WAY to long since I have felt like an actual athlete. I used to train several hours a day and now I am lucky if I get in a couple of hours a week. I have decided that this HAS to change and NOW is the time. :-)

ChickaD's Weight History

ChickaD's Latest Member Challenges

  Challenge for Myself. What am I Capable of?
status: Completed
ended: 09 Jul 12
view progress
status: Completed
ended: 04 Jul 12
view progress


last weighin: gaining 0.2 lb a week Up
XT Boot Camp
last weighin: steady Steady

ChickaD's Cookbook

cals: 219kcal | fat: 5.39g | carbs: 36.31g | prot: 9.20g
Blackbean and Quinoa Salad
A very flavorful dish that is simple to make, high in protein and very low in fat.
cals: 176kcal | fat: 1.73g | carbs: 28.83g | prot: 11.37g
Turkey and Corn Bread Casserole
A hearty delicious casserole that will set your taste buds alive.
cals: 115kcal | fat: 5.66g | carbs: 16.46g | prot: 1.44g
Pumpkin Chocolate Chip Cookies
Delightful seasonal cookie for the holidays.
cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g
Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
view complete cookbook

Other Related Links


ChickaD's journal

06 June 2012

I haven't been on in a while and I am thinking that I should probably track my intake for at least a week to keep myself honest and refocus my efforts. ...
on diet ChickaD's own diet  

11 April 2012

Well, I strayed from recording my food and exercise, which means that I havn't been paying as close attention as I should have to intake/output. The scale ...
on diet ChickaD's own diet  

ChickaD's Recent Food & Exercise

ChickaD's Recent Activity

ChickaD's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

CrashtestDawnie supported Peasy3's Journal Entry.
JackieSpahr commented on smprowett's Journal Entry.
Kevinlyfellow supported momma6224's Journal Entry.
Katsolo commented on emilydiaz83's Journal Entry.
Darlin Diva Dawn recorded a Weight Entry at 349.8 lb.
Jose Buentello III recorded a Journal Entry.
mike_collier supported Draglist's Journal Entry.
Berly1023 recorded a Journal Entry.