Weigh In record (no journal entry) for 21 February 2010
Diet Calendar Entries for 21 February 2010:
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878 kcal
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Fat: 61.06g | Prot: 60.36g | Carb: 28.80g.
Breakfast: coffee, half and half. Lunch: water, Super Advanced Whey Protein Chocolate. Dinner: Light Orginal Barbeque Sauce, Pork Loin (Country-Style Ribs), bacon bits hormel, ranch dressing hidden valley ranch, shredded cheddar cheese great value, cucumber, lettuce, pepperoncini, green olives. Snacks/Other: konsyl. more...
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2275 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 11 hours, Driving - 1 hour, Sitting - 3 hours. more...
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