jkennedy's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
207.5 lb Lost so far: 0 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2012:
2682 kcal Fat: 91.08g | Prot: 98.95g | Carb: 376.34g.   Breakfast: Orange Juice, Honey Bunches of Oats with Almonds, 1% Fat Milk. Lunch: Grilled Chicken Wrap. Dinner: M&M's, 14" Pepperoni Pizza. Snacks/Other: Dark Chocolate Covered Raisins, Clif Bar - Crunchy Peanut Butter. more...
3237 kcal Activities & Exercise: Resting - 30 minutes, Sleeping - 8 hours, Standing - 2 hours and 45 minutes, Driving - 8 hours and 30 minutes, Sitting - 4 hours and 15 minutes. more...
losing 10.0 lb a week

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