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I'm not sure why I'm up so much. I've been following my diet and walking more. I did eat quite a bit of salty food yesterday so maybe it's water retention. Either way I'm not giving up and focusing on next week.
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132.0 lb
Lost so far: 3.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 1.8 lb a week
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