Weigh In record (no journal entry) for 14 July 2017
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158.7 lb
Lost so far: 3.2 lb.
Still to go: 19.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2017:
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745 kcal
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Fat: 27.88g | Prot: 29.65g | Carb: 96.94g.
Breakfast: McDonald's Iced Latte with Milk (Standard), Coles Multigrain Sandwich Bread, Scrambled Egg (Whole, Cooked), Bacon. Lunch: Continental Asian Laksa Cup a Soup, Oranges. more...
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gaining 0.2 lb a week
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rachel oneill's weight history
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