gragggrant's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
150.5 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2012:
2158 kcal Fat: 92.56g | Prot: 58.62g | Carb: 279.62g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Mini Brownies 100 Calories Right Bites, Lunchmakers Cracker Crunchers Turkey, Sunshine Cheez-It 100 Calorie Right Bites, G2 Glacier Freeze, Zoo Animals Fruit Flavored Snacks. Dinner: Whopper Jr. Sandwich, French Fries (Small), Dreamy Clusters - Milk Chocolate, Low Fat Ice Cream Bars - White Mint Truffle, Bananas. more...
1847 kcal Activities & Exercise: Driving - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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